Hello everyone! Today, I will be talking about detox water.
It helps to detox and de-bloat!. You should try it ^^ it’s refreshing and easy to prepare!
1. Fruity Detox Water (Perfect for Summer)
- Strawberries (Great for skin, contains anti-aging properties and fight carcinogens
- Kiwis (Vitamins A & E to help flush toxins from colon)
2. Cucumber Lemon Detox Water
- 8 cups of water (Hydrate your BODY!)
- Medium cucumber(fight inflammation and provides body with anti-oxidants, may help fight cancer and lower risk of chronic diseases like heart diseases)
-Whole lemon(Potassium content helps nourish brain and nerve cells, rich Vit. C strengthens immune system,stimulates the digestive track and helps with constipation.)
-10 mint leaves( Improve flow of bile through stomach, speeds and ease digestion)
1. Boosts Your Energy
To read more on the benefits, you can visit http://bembu.com/detox-benefits